The Best Ways To Take CBD Oil

You’ve taken medicine before in all its forms: liquid, capsule, gel, and more.  You’ve been taking Advil and Ibuprofen to help aid in relieving some of your pain and now you’ve heard of CBD oil. You’ve been diligent and did your research on CBD oil. You know the benefit that CBD oil can offer you health wise. You know it’s good for you personally, but how do you take it? If you take it on an empty stomach, will that cause even more problems like other medicines? Can you take it with food and drink or will the CBD oil become diluted?

What happens when you take CBD oil?

You want the CBD oil to work to its full affect, and in order to understand how to take it, you need to know how it works. The CBD oils travels to the stomach but gets broken down along the way. It reaches the small intestine where it is absorbed and then flows to the liver. The liver is where it metabolizes the CBD oil before sending it to your circulatory system. Unfortunately while in the liver, it gets seen as not useful and tossed out as waste.

What foods will help CBD oil metabolize?  

Anything with fatty acids/omega-3s will help keep the CBD oil relevant in your liver. These foods are high in fatty acid and are a great way to add CBD oil to food for both the health benefits and taste :

  • Salmon
  • Cod Liver
  • Herring
  • Oysters
  • Sardines
  • Walnuts
  • Chia Seeds
  • Soybean
  • Flaxseeds

Where can you find top quality CBD oil?

Now that you know how to get the full benefits of CBD oil, where do you get it? Herbal Alternatives is a medicinal marijuana dispensary that carries several different types of CBD oil:

If you’re ready to get the full benefits from CBD oil, give us a call at Herbal Alternatives, and we can help you get the best CBD oil for your pain.